Yoga Chameleon was set up by two Yoga Alliance Teachers. Both have had their lives turned around for the better through yoga practice and just like a Chameleon – they have changed their colour both inside and out and are leading much happier and healthier lives.
Bridget & Lesley set up Yoga Chameleon because they wanted to share all their knowledge & experiences with as many people in the community as possible, to allow them to help other people to change their lives around. Many health issues will benefit from practicing yoga Asana (The postures) Pranayama (The Breathing) and of course the relaxation which relaxes the entire body and mind. If you also change your diet and eat as much natural and unprocessed food as possible then everything will change even quicker.
At Yoga Chameleon we do not sit around saying “Ohm” all day. Our classes concentrate on building core strength which in turn supports and aids the spine, the joints, the organs and muscles and builds flexibility, confidence and stamina. Click here to take a look at the classes pages for more information.
After Many years of practicing yoga, we found the clothing ranges available just did not live up to expectations and so we have been working with other Yoga teachers to find out exactly what people are looking for in comfortable and practical Yoga & Leisure wear. Please take a look at our stunning range of Shakti Shanti Yoga and leisure wear on the shopping pages.
Come and change your life for the better – forever.